Health Issues Poker Athletes May Concern

Knowing poker to the uninitiated can just be a mere gamble of chips, but it is actually a sport. It involves all a sportsman's prowess more if not equal to any other sports. It takes an athlete constant dedication and hardwork to prepare himself for the game.

Being like a sport athlete, poker athletes consume their training on countless amount of hands and time. This proves itself later on the felt where agility meets mental strength and experience.

A poker athlete need to stay fit and on top of his toes to be card sharp. Busily grinding away can easily make the athlete forget of possible health threats.

Most athletes depended on adrenaline to stretch the limit. A poker athlete will feel this rush all the same. Hence with adrenaline too much in the system, it may be too late to realize that you are overworked. It is always important to know when to rest and play.

Playing online poker will mean spending more time in front of a screen. Having countless hours in a seated position reduces one's mobility and this could easily induce numbness along major part of human bodies.

Everyone loves to have a stimulating working environment. When your office can be your bedroom, it is best to always keep it clean and refreshing. A poker athlete's working space is also his resting space lest it be claustrophobic.

Having the eyes fixated for a long time to a screen is certainly not healthy. Our eyes are one of the most sensitive organs. We use it everyday and they should not be a matter to be overlook.

Not having proper sleep due to grinding on the felt can be detrimental. The human body has it's own time clock. Forcing the body to be awake when it should be replenishing itself adds extra stress.

The part of the bodies taking part in this daily activities include our wrist, forearms and fingers. The only thing physical about it is mouse clicking. Sometimes not having an ergonomical pose for our arm and wrist can give a real problem. The most severe case will be developing a Carpal tunnel syndrome. Worst case scenario would be an operation to fix it.

A human body have tells much like poker tells. Fatigue and stress is a sign that tells it is enough session for the day. The body needs to shut down and rest. Often times, playing after this threshold contributes a lot towards a tilting session.

The poker bug continues to take on everybody. It is a simple game to learn and a long way to master. It also makes sense to take in all we can learn and be concern to take care of ourselves.